The Bears have taken another step up this season taking their preseason to the Westpac Centre. The day was an intense full day session that is just part of the new look preseason brought in by coach Michael Glassborow. The Bears endured a tough 3 part session put together with the guidance of new fitness coach Ben from Actibold.
The day started with a run around the tan followed quickly with a core strength routine. It was then on to the Westpac Centre session containing boxing, spin class, core strength, weights and a skills masterclass.